Pulaski County hits the mark with a community program to get kids up and moving; a great model for other communities to follow

Communities wondering what they could start that is fun, and will also improve the health of local families, might consider hosting something like "The Longest Day of Play," which Pulaski County has done for the last five years.

The Longest Day of Play at SomerSplash Waterpark
(Photo by Katie Pratt, UK Agricultural Communications)

The Longest Day of Play is a day, typically around the longest day of the year, on which SomerSplash Waterpark invites families from across the region for a day of physical activity and healthy living, Katie Pratt reports for the University of Kentucky. For those under 18, the event includes free admission, a healthy lunch, a book to read for the summer and sunscreen.

“A lot of times the people who are here today wouldn’t otherwise get to come, so it’s an opportunity for us to give back to the community,” Stephen Sims, manager of the waterpark, told Pratt. “It’s a way to get kids out and let them be active and not just simply stay at the house all summer long.”

The event is hosted by Pulaski County schools, UK's Cooperative Extension Service, the Lake Cumberland Health District Department, Eastern Kentucky Personal Responsibility in a Desirable Environment (PRIDE), and the city of Somerset.

“We have a Working on Wellness group in the community, and we wanted an event to give children nutrition, physical activity and to help our new waterpark grow," Edith Lovett, Pulaski County family and consumer sciences extension agent, told Pratt.

While Pulaski County has an awesome venue for the event, most communities have something special to offer -- parks, swimming pools, bike trails, school running tracks -- that could bring families together for a day of physical activity, fun and nutritious food.

Eating trans fat weakens memory in younger men, study says

Trans fats, the use of which the U.S. Food and Drug Administration limited last month, are associated with reduced memory function in men 45 and younger, says a University of California San Diego School of Medicine study published in the online journal PLOS ONE.

Researchers asked 1,018 men and women to fill out a dietary survey and take a word-recall memory test. Men 45 and younger remembered an average of 86 words, but for each additional gram of trans fats eaten daily, memory dropped by 0.76 words. Compared to the men who didn't consume trans fats, those in the study who consumed the most recalled 12 fewer words.

"Trans fats were mostly strongly linked to worse memory in men during their high-productivity years," said Beatrice A. Golomb, lead author and professor of medicine at UCSD. "Trans fat consumption has previously shown adverse associations to behavior and mood—other pillars of brain function. However, to our knowledge a relation to memory or cognition had not been shown."

Other research has shown that trans fatty acid consumption is linked to negative effects on lipid profile, metabolic function, insulin resistance, inflammation and cardiac and general health. "As I tell patients: While trans fats increase the shelf life of foods, they reduce the shelf life of people," Golomb said.

Annual health policy forum set Sept. 28 in Bowling Green

This year's annual Howard L. Bost Health Policy Forum "will offer new insights and opportunities from a range of civic sectors for a shared vision, policies, and actions for community health," says its lead sponsor, the Foundation for a Healthy Kentucky.

"Local, regional, and national speakers will share their knowledge and experiences in building healthy communities, with a focus on transportation and housing, education, food systems and policy, and employers and workplaces," the foundation says. "TED style" speakers will make presentations on each of the forum's four focus areas: education, food systems and policy, employer/workplace, and transportation/housing.

The forum will be held at the Sloan Convention Center in Bowling Green on Monday, Sept. 28. For the registration website, click here.

Trimble County parents protest 'humiliating' treatment of students whose school lunchroom accounts are in the red

Parents in Trimble County are demanding that the county schools stop serving cheese sandwiches to students whose lunchroom accounts are in the red, Kayla Vanover of WAVE-TV in Louisville reports.

"Embarrassing, humiliating and 'flat out wrong' is how parents described the school's policy to take a student's lunch right off the lunch table and toss it because the child's parents had not replenished their account to cover the meal," Vanover reports.

On May 20, Lori Ritchie's daughter "sat down to eat, but her hot meal was thrown away and she was given a cheese sandwich with a side," Vanover reports. "Ritchie said she doesn't blame the workers, but she said the policy needed to be changed a long time ago. Wednesday, a special called public meeting with the school board allowed other parents and community members to voice their opinions on the current policy, in hopes an agreement could be made."

Doug Joyce, grandfather of a student, told the board, "It is bullying. We throw kids out of school or reprimand them for bulling, so why should we let grown-ups bully kids like that?" A board member, unidentified in Vanover's story, said "We don't want any child to be embarrassed or receive an alternative meal, so we are really going to beef up the communication."

Health care professionals strongly endorse new federal dietary guidelines, which say to eat less red and processed meat

A group of 700 physicians and other health care professionals sent a letter of strong endorsement to the secretaries of the Department of Agriculture and the Department of Health and Human Services praising the recommended federal dietary guidelines that emphasize eating less red and processed meat, Whitney Forman-Cook reports for Agri-Pulse, a Washington newsletter.

The letter said the “shift toward a more plant-based diet” in the Dietary Guidelines Advisory Committee's recommendations is a potentially “powerful tool for health promotion” that would help reduce healthcare costs, Forman-Cook writes.

“Three of the four leading causes of preventable death, heart disease, cancer, and stroke -- are diet-related,” the letter reads. “Heavy meat consumption, especially red and processed meat, is associated with increased risks of heart disease, diabetes and some cancers, while plant-based diets are associated with decreased risks of all three.”

They also noted that 75 percent of U.S. health-care costs and diminished labor supply and worker productivity is caused by chronic and preventable diseases, costing the country "$1 trillion in lost economic output and billions more in rising healthcare cost," Forman-Cook writes.

For the first time, the guidelines include environmental standards and sustainability language. Agriculture Secretary Tom Vilsack "has not said he is opposed to including sustainability concerns in the final guidelines," Forman-Cook writes. He told her that "he would be personally involved" in writing the new guidelines, keeping them "narrowly focused on nutrition."

U.S. meat producers and many farm organizations have pushed back against the recommendations and the sustainability language.

The health-care professionals also endorsed the DGAC's recommendations on sustainability and calls for the DGAC to "explicitly" list the "common names" of foods in the guidelines and identify appropriate "non-animal protein sources" to help consumers modify their eating habits.

The guidelines, which are revised every five years to reflect advancements in scientific knowledge, are used to guide federal nutrition programs, including school meal standards, and to inform consumers. They are expected to be published later this year.

'Mind Matters' Health Fair in Lexington May 18 will focus on brain and nutrition; famous chef will make free "brain healthy" food

Ouita Michel

Nationally known Bluegrass chef Ouita Michel of Midway, who owns seven Lexington-area eateries, will be cooking up free "brain healthy" food at the seventh annual "Mind Matters" Health Fair Monday, May 18 at the Fayette County Extension Office, 1140 Red Mile Place, Lexington.

The fair, sponsored by the University of Kentucky's Sanders-Brown Center on Aging, will run from 10 a.m. to 2 p.m. Its focus of this year is proper nutrition for a healthy brain, providing information on how diet can help promote healthy brain aging and prevent age-related brain disease.

In addition to Michel's free "brain healthy" food, the event will also feature interactive exhibits, health and memory screenings, and presentations about healthy brain aging, Alzheimer's and music therapy.

The event is free and open to the public. For more information contact Sarah Tarrant at (859) 323-1331.

Two weeks of high-fiber, low-fat diet brings changes that protect against colon cancer; high-fat diet brings changes with more risk

Two weeks is all it took for a change in diet to increase production of a substance in the gut that may reduce the risk of colon cancer, according to a recent study, published in Nature Communications.

The study asked 20 African Americans in Pittsburgh and 20 rural South Africans to switch diets for two weeks. The Americans were fed a high-fiber, low-fat diet, with plenty of fruits, vegetables, beans, cornmeal and very little meat, while the Africans were given a diet high in fat with lots of meat and cheese, Sindya N. Bhanoo reports for The New York Times.

“We made them fried chicken, burgers and fries,” Stephen J. D. O’Keefe, a gastroenterologist at the University of Pittsburgh and one of the study’s authors, told Bhanoo. “They loved it.”

After two weeks, colonoscopies on the volunteers found that the African Americans who ate the traditional African diet had "reduced inflammation in the colon and increased production of butyrate, a fatty acid that may protect against colon cancer," Bhanoo writes. Africans who ate the Western diet had changes in their gut bacteria "consistent with an increased cancer risk."

African Americans are disproportionately affected by colon cancer, while the disease affects few people in rural Africa, Bhanno notes.

Colorectal cancer is the second most common cancer in both men and women in the U.S. and is expected to cause about 49,700 deaths during 2015, according to the American Cancer Society. Kentucky leads the nation in both incidences and deaths from colorectal cancer, with 51.4 cases per 100,000 people and 18.7 deaths per 100,000, according to the Kentucky Cancer Registry.

Study finds nutritious food costs more in poor, rural areas, suggests that SNAP (food stamp) policies be changed

A study has found that nutritious foods are more expensive in impoverished rural counties than in urban counties, a phenomenon that doesn't help public health officials who teach healthy eating as a proven, effective strategy to prevent chronic diseases to rural Kentuckians.

"The results of this study find that individuals living in rural areas, particularly food desserts, may be at increased risk of negative health effects as a result of more limited access to higher quality foods compared to those living in urban areas," says the report of the University of Kentucky study, "Food Cost Disparities in Rural Communities," published in Health Promotion Practice.

Researchers analyzed the per-serving cost of 92 foods four times over a 10-month period in the primary grocery stores in four Kentucky counties, two rural and two urban. One rural county was considered a food desert, meaning that fresh produce isn't relatively available. The commonly purchased foods in the study were assigned to one of four categories based on their nutritional value.

Not surprisingly, the cheapest foods were those with the least nutritional value, such as canned fruit in heavy syrup, cereals with high-fructose corn syrup, and processed meats.

Foods that are a bit more nutritional, but mainly processed convenience foods, were more expensive in rural counties than urban counties.

Foods that were considered nutritious, but not the most nutritious, such as white rice, oats, whole-grain bran cereals and frozen fish, cost the most in the rural county with the highest poverty rate.

The cost of the most nutritional items varied by county, with the "most striking finding" being that "the rural food desert had significantly higher per-serving costs among the most nutritious food items, compared to the other three counties," 6 to 8 cents higher per item, the report said.

Within each county, the study did not find much difference in food cost among the foods in each of the four nutrition categories.

However, it did find that highly processed convenience foods in urban counties were more expensive than more nutritional foods, and suggested that those living in urban areas could afford more plant-based foods and fewer processed foods as an "effective strategy to improve overall dietary quality without increasing food budgets."

The study draws attention to the SNAP or food-stamp program, which makes no allowances for food cost differences between regions or counties, and suggests that its model be changed to be more like the Women, Infants and Children program, which uses a portion-based system: Participants buy a set number of ounces or servings of dairy products, whole grains, and fresh produce each month, irrespective of price. This approach "has the potential to adequately meet all participants' nutritional needs, irrespective of differences in food prices," wrote the researchers, Frances Hardin-Fanning and Mary Kay Rayens of the UK College of Nursing.

Pilot salad bar will determine whether other Jefferson Co. schools follow suit in bid to increase students' veggie and fruit intake

The Jefferson County Public School system is pilot-testing a salad bar at Atherton High School to entice students to eat more vegetables and fruits, a goal of the new federal nutrition standards, Allison Ross reports for The Courier-Journal.

Photo from TheProduceMom.com

"We're always looking for new ideas to increase participation or attract students to come through the serving line," Terina Edington, assistant director for nutrition services, told Ross.

Many of Kentucky's children are falling far short of the daily recommended four and a half cups or more of fruits and vegetables, a shortcoming that one study says will contribute to early heart disease. The Centers for Disease Control and Prevention 2013 State Indicator Report on Fruits and Vegetables found that only 50 percent of Kentucky adolescents reported eating fruit and 43 percent reported eating vegetables with a median intake of one time per day for both.

Salad bars were once common in Jefferson County schools, but concerns about portion control and contamination concerns caused them to "slowly disappear," Edington told Ross. Many schools across the country continue to "remain leery" of adding salad bars because of such health concerns, Ross writes.

This trial will help the district determine whether it will put salad bars in other schools. Cafeteria modifications for the salad bar at Atherton cost $400, Ross reports.

A push for schools to add more salad bars has been led by First Lady Michelle Obama's "Let's Move" initiative, which co-sponsors a "Salad Bars 2 Schools" program that has donated more than 4,000 salad bars to schools, Ross reports. "A 2014 evaluation of that program found that 57 percent of participating schools saw an increase in student participation in school lunch, and 78 percent reported buying more fruits and vegetables."

The school's Facebook page said that the salad bar would have diced ham, turkey breast, fajita chicken strips, cucumbers, baby spinach, radishes and four types of dressings, with the lettuce and meat portions pre-measured, while the other ingredients will be self-serve.

Atherton High parent Lynn Greene told Ross that she is "thrilled my child has a healthy option," saying she hopes other schools will also get salad bars.

School nutritionists' lobbying group, freshly funded by grocery makers, wants more funding and flexibility with school-lunch rules

School nutrition officials want more flexibility with new school lunch rules to cut down on the waste of unwanted food, Spencer Chase reports for Agri-Pulse, a Washington newsletter. Julia Bauscher, president of the School Nutrition Association, told the House Education and Workforce Committee that the organization supports the rules, but needs more funding to enforce them  and more flexbility to serve foods students will eat. (USDA graphic)

"SNA is requesting 35 cents more in federal funding for each lunch and breakfast that is served in the school lunch program, up from the additional six cents the government provided when the new standards were put in place," Chase writes. Bauscher told the committee, “That will help school food authorities afford the foods that we must serve, but unfortunately that won't make students consume it.”

Bauscher, who said SNA wants Congress "to soften the bill's target levels for more whole grains and less sodium in school meals," said that "in many cases, the new requirements have forced school lunch programs outside of budgetary constraints, forcing them to ask school districts to make up the difference. According to SNA, school districts will absorb $1.2 billion in new food and labor costs in 2010," Agri-Pulse reports. SNA has drawn major funding from some food manufacturers.

Chase writes that 51 percent of students qualify for free or reduced lunches, the first time the number has topped 50 percent in at least 50 years.

Crittenden County Elementary School is latest school in area to restrict nuts to protect the health of those with nut allergies

This story has been updated to include information about other Western Kentucky schools with nut restrictions.

Peanut butter and jelly sandwiches are a lunchbox staple for many American children, but they can also pose a serious health risk to those with peanut and tree-nut allergies, especially in the young. The risk has prompted the Crittenden County school district to become the latest in the area to restrict the use of nuts at the Crittenden County Elementary School in Marion.

"Peanut and tree nut allergies plague an estimated 19 million Americans and the number of children with peanut allergies in the U.S. has nearly doubled in just over a decade," The Crittenden Press noted.

After researching the issue and how other schools have dealt with it, the school's parent-teacher council and wellness committee created a policy that restricts but doesn't ban nuts, the Press reports.

The policy asks everyone to be aware that nut products are dangerous to some of the students and asks them to not send those products to school, Principal Melissa Tabor told the Press. She said at least five students have proven nut allergies.

Several other Western Kentucky schools have peanut restrictions,Genevieve Postlethwait reports for The Paducah Sun, including Carlisle County and Fulton County schools, with Paducah and Hickman County schools having restricted peanuts for varying periods of time in the past. (Story is behind a pay wall.)

"We do it on a case-by-case, year-by-year basis," Penny Holt,the district's nutrition director, told Postlethwait of Paducah schools' approach to restricting peanuts and other allergens. "If a child has an allergy that is that serious, we're not going to risk it," she said, noting that they are seeing an increase in all kinds of food allergies.

Another school, Heath Elementary, has a child with an airborne peanut allergy so the school does not serve any peanut products or cook with any peanut products, Sara Jane Hedges, food services director for McCracken County schools. told Postlethwait. Students are still allowed to bring peanut butter products, but " "It's just taken care of very carefully," Hedges said.

Crittenden County Elementary school's policy does not require school personnel to check backpacks or lunchboxes for nut-containing products, but if they see children have one of these products, they ask them to sit at a designated table for that day, where they can ask a friend to join them.

The school sent home a list of nut-free snacks, including safe name brands that do not contain peanut oil, to help parents re-think what to pack in their child's lunch or to send for school snacks or for school parties.

So far, the principal said, parents have been receptive to the policy, and one parent told her that they had successfully switched to a soy butter that tastes like peanut butter because their child wants peanut-butter sandwiches for lunch.

The policy states that those with severe allergies to peanuts or nut products may be at great risk of anaphylactic shock, "an allergic reaction causing swelling, difficulty breathing, itching, unconsciousness, circulatory collapse and sometimes death," if they ingest or are exposed to these products.

"Because of the possibility of cross-contamination, a campus-wide, comprehensive avoidance of foods containing nuts was deemed to be the best solution to reduce the health risks to students with allergens," Tabor told the Press.

Crittenden County School Supt. Vince Clark told the weekly newspaper that he supports the school's policy, despite the argument that it creates a burden to parents of students who love peanut butter.

“There are valid points on each side of the issue,” he told the Press. “Ultimately, we have to support efforts to offer a safer learning environment for the children.” (Read more)

Researchers discuss physical activity as a way of maintaining or improving health; daily walking is still the best exercise

By Melissa Patrick
Kentucky Health News

Obesity worsens the damage that arthritis does to joints, but simply telling patients to go home and diet and exercise is not working, and health care providers must proactively monitor their patients and help them find affordable solutions to succeed. And daily walking is still the best exercise.

Those were examples of research findings discussed at the 10th annual Center for Clinical and Translational Science conference sponsored by the University of Kentucky on March 25. More than 700 researchers, students, policymakers and guests discussed research with a focus on physical activity across the lifespan.

Stephen Messier, professor and director of a biomechanics laboratory at Wake Forest University, said obesity has a significant effect on joint health, particularly osteoarthritis, which he said is quite painful. He called for closer attention to obese patients with arthritis.

He said a study found that a combination of diet and exercise over an extended period of time offers the best results for less pain and less disability. He said that a separate study found those who lost 10 percent of their body weight had the most "significant outcomes" related to function, which included walking speed.

The conference featured 31 oral presentations and 270 poster presentations, addressing a vast array of topics including physical inactivity in children, physical inactivity in chronic disease and biomedical informatics.

"The conference was designed to raise awareness of the science behind the benefits of exercise and the dangers of physical inactivity," Charlotte Petterson, professor and associate dean of research in the College of Health Sciences, who chaired this year's conference, said in a UK press release.

The keynote speaker, Duke University medicine professor William E. Kraus, encouraged walking as a proven and simple activity that can improve health and actually extend life. "Fitness always trumps fatness," he said, noting that a "culture of convenience" and conditions of built environments, such as absence of sidewalks, deter people from physical activity.

Research on fourth and fifth graders in two Clay County schools, while in the early stages of analysis, found that obesity and inactivity begins early.

Karyn Esser, professor of physiology at the UK College of Medicine, said her research was examining the circadian rhythms and physical activities of students because changes in natural circadian rhythms "can create pre-cursors to disease" in just seven days, even in healthy young people. She said her study is intended to help schools improve students' health by adjusting meal times and offering physical activities to best coincide with circadian rhythms.

The data for Esser's study was gathered through electronic devices that the 136 students wore for seven days to measure activity, heart rate and skin temperature. The students also kept a daily journal to record their activities. So far, Esser said, the data show 33 percent of the students are considered obese, their initial blood pressure measurements are on the high end of normal, and the students are less active on weekends and nights than during the school week.

Another UK study found that students who are more active during the school day do better in mathematics.

Alicia Fedewa and Heather Erwin of the College of Education said they found that increased physical activity levels "significantly improved" math scores and slightly improved reading scores of the students who got an extra 20 minutes of movement on each school day. They recommended two short 15-minute recesses per day, rather than one long one. They also said that classroom "energizers" and stability balls also help students with these behaviors.

The researchers said many studies show that students who participate in recess and physical education during the school day are more focused and less fidgety, show less listlessness, and have better overall classroom behavior. They said more controlled studies need to be conducted, but said most studies to date have found that fit kids have less anxiety and better overall well-being. Also, a regimen of consistent physical activity is best for kids with attention deficit hyperactivity disorder (ADHD).

Federal dietary guidelines recommend cutting back on red and processed meat, sugar and refined grains

The Department of Agriculture and the Department of Health and Human Services have released proposed 2015 Dietary Guidelines for Americans. The guidelines, released every five years, "provide authoritative advice about consuming fewer calories, making informed food choices, and being physically active to attain and maintain a healthy weight, reduce risk of chronic disease, and promote overall health," says USDA.

It shouldn't come as a surprise that the 2015 guidelines recommend eating healthier foods, while cutting back on less healthy alternatives. "The committee basically recommended Americans take up a diet that is higher in vegetables, fruits, whole grains, low- or non-fat dairy products, seafood, legumes and nuts," Chris Clayton reports for DTN The Progressive Farmer. "We should cut back on red and processed meats and sugar-sweetened foods, drinks and refined grains. And we should be moderate in our alcohol."

Recommended cutbacks of certain foods have not gone over well with those food producers, who met this week to give feedback on the Dietary Guidelines Advisory Committee's recommendations, Clayton writes. The North American Meat Institute argued that "lean meat, poultry, red and processed meats should all be part of a healthy dietary pattern because they are nutrient-dense protein."

Shalene McNeill, a nutritionist for the National Cattlemen's Beef Association, "told the committee that its recommendation to exclude lean meat ignores decades of nutrition science," Clayton writes. McNeill said Americans should be encouraged to eat more lean meat, along with fruits, vegetables and whole grains. Grain, sugar and milk producers also expressed displeasure with the proposed rules.

Most nutritionists have embraced the proposed rules, but say the key is getting people to adopt them, Andrea McDaniels reports for The Baltimore Sun. Among those rules is limiting sugar intake to 200 or less calories, or 10 percent of total calories, per day. Currently, Americans get about 13 percent of their calories, or 268 calories, from added sugar.

"On the flip side, some foods once shunned are now accepted," McDaniels writes. "Research has found that cholesterol-high foods are no longer believed to contribute to high blood cholesterol, so people can now indulge in shrimp, eggs and other foods that were once off limits, the panel said. Rather than focus on cholesterol, people should curb saturated fat to about 8 percent of the diet."

The panel also said "up to five cups of coffee a day are fine, so long they are not flavored with lots of milk and sugar," McDaniels writes. "The panel also singled out the Mediterranean diet—rich in fish and chicken, fruits and vegetables, nuts, whole grains, olive oil and legumes—for its nutritional value."

At roundtable on food and agriculture, Prince Charles says we need to reconnect with the food system and nature, keep stock

Prince Charles "called for urgent restructuring of local and global economies to save humanity from itself" in a whirlwind visit to Louisville on Friday, James Bruggers reports for The Courier-Journal.

In addition to a speech at the Cathedral of the Assumption, the heir to the British throne briefly participated in a roundtable on health and the environment and a similar gathering about food and agriculture, at which he said people need to become "intimately acquainted again with the food system and nature," as The Courier-Journal put it.

"I am very keen on connecting people to school gardens," he said, "and encouraging them to keep their own chickens and the occasional pig." Here's The C-J's raw video from the roundtable:

Wendell and Mary Berry welcome Prince Charles and wife to Louisville, where prince will focus on local food and sustainability

In honor of a royal visit on Friday to Louisville by Prince Charles and his wife Camilla, Duchess of Cornwall, who will be highlighting issues of sustainability and local food, renowned farmer-author-poet-philosopher Wendell Berry and his daughter Mary Berry, executive director of The Berry Center in New Castle, have written a welcome letter, published in The Courier-Journal. It begins:

Sir,

Your presence among us honors us. We have taken courage from your courage in opposing those who destroy for short-term profit the substance, health, and beauty of this world, which we did not make and cannot conserve except in obedience to its natural laws and to the divine imperative of human stewardship.

You will not be surprised to learn that in Kentucky, as in much of the world, the ways of conserving the land, the water, and the air are repeatedly blocked by the combination of corporate wealth, political connivance, academic complacency, and a deficit of hope where hope is most needed.

Here as elsewhere, the damages done by surface mining are severe, permanent, and largely unrestrained; the loss of land to "development" is, arithmetically, unsustainable; our use of our forests is for the most part ecologically unsound; our farmlands are eroding under an increasing burden of annual grain crops; those lands are priced beyond the reach of aspiring small farmers; and our streams are everywhere degraded by chemical and other pollutants.

But I believe you will be unsurprised also to learn that in Kentucky, as in places similarly exploited and threatened all over the world, there is a growing number of people and groups of people competently aware of, and determinedly opposed to, the diminishment of the natural health and beauty of our state and our world. We are proud to welcome you into the company of friends and allies who, like you, are unrestingly committed to the work of ecological sense and sanity. (Read more)

UK gets $2.5 million for rural child poverty nutrition center

L-R: Nancy Cox, dean of UK's College of Agriculture, Food
and Environment; Secy. Tom Vilsack; Gov. Steve Beshear.

Kentucky Health News

Agriculture Secretary Tom Vilsack announced at the University of Kentucky Thursday that the Department of Agriculture will give UK $2.5 million to establish the USDA Rural Child Poverty Nutrition Center.

"This program will target child hunger and poverty in persistently poor rural communities by partnering with agencies who have the resources and expertise to make a difference," Gov. Steve Beshear said in a UK news release. "This program will do more than offer aid. It will attack the root causes of child hunger and poverty."

UK will partner with the Altarum Institute and the Southern Rural Development Center to develop the center. They hope to administer grants to as many as 30 impoverished rural areas in up to 15 states. The communities would use the funds to better coordinate existing child-nutrition programs as well as find new ways to target child food insecurity, the release says.

Rural children who live in poverty are some of the most vulnerable, and 85 percent of all persistently poor counties in the U.S are rural. Twenty-six percent of Kentucky's children live in poverty.

Poll: Ky. parents think children's school lunches are very or somewhat nutritious, but they want more scratch-made options

Kentucky Health News

Most Kentucky parents think school lunches are nutritious, but should offer more made from-scratch options, according to the latest Kentucky Health Issues Poll.

The poll, taken Oct.8 through Nov. 6, found that 67 percent of Kentucky parents said their oldest child's school lunch was very or somewhat nutritious, while 23 percent said it was "not that nutritious"or not nutritious at all.

Opinions about the nutrition of school lunches varied across the state with 80 percent of parents in Northern Kentucky, 73 percent in greater Lexington, and 70 percent in Western Kentucky saying their child's lunch was very or somewhat nutritious, and 63 percent of parents from greater Louisville and 57 percent of parents from Eastern Kentucky saying so.

Asked if their school needed more made-from-scratch options, 69 percent of parents said it did, while 20 percent said their child's school offered enough of this option. Most parents in each region said they wanted to see more made from-scratch options, topping out at 82 percent in Eastern Kentucky.

Kentucky is first in the nation for high-school obesity, eighth in obesity of children 10 to 17, and sixth among 1-to-4-year-olds from low-income families, according to the "States of Obesity" report.

“School nutrition is one element of overall strategies to reduce childhood obesity and improve health,” said Susan Zepeda, president and CEO of the Foundation for a Healthy Kentucky, which sponsors the poll with Interact for Health, formerly the Health Foundation of Greater Cincinnati.

The Institute for Policy Research at the University of Cincinnati surveyed a random sample of 1,597 adults via land line and cell phone. The margin of error for the "parents" subgroup, adults with school-aged children living in the household, is plus or minus 4.7 percentage points.

Study: American children's diets will cause early heart disease; Kentucky kids seem to be on the same track

Kentucky Health News

A study shows that American kids are eating themselves toward early heart disease.

The study, published in the journal Circulation: Cardiovascular Quality and Outcomes, looked at a nationally representative group of children and found that "American kids eat too much sugar and salt, they don't eat enough fruits and vegetables, and far too many are overweight," , Maggie Fox reports for NBC News. And of the 8,900 children aged 2 to 11 surveyed, "most were not meeting the goal on three out of four measures of healthy living."

"Our findings indicate that, in general, children start with pretty good blood pressure," Dr. Donald Lloyd-Jones of the Northwestern University Feinberg School of Medicine, who oversaw the study, told Fox. "But if they have a horrible diet, it will drive a worsening body mass index and cholesterol levels."

The research found that fewer than 1 percent of the children in the study had four or five of the main components of a healthy diet; only 3 percent of boys and 2 percent of girls ate enough whole grains daily; more than half of the children drank too much sugar-sweetened beverages; and fewer than 10 percent ate the recommended amount of fruits and vegetables. The study also found that 30 percent of the children surveyed were overweight or obese, Fox reports.

This poor diet could "put many on the road to heart disease," Fox writes.

And Kentucky's children, who rank eighth in the nation for child obesity, are likely walking down this road to poor health.

The Centers for Disease Control and Prevention 2013 State Indicator Report on Fruits and Vegetables found that only 50 percent of Kentucky adolescents reported eating fruit and 43 percent reported eating vegetables with a median intake of one time per day for both.

As for sugar-sweetened beverages, the 2013 Kentucky High School Youth Risk Behavior Survey found that in the seven days prior to the the survey: 33 percent of high school students drank a sugared soda one or more times a day; 25 percent drank a sugared soda two or more times per day; and 15 percent drank a sugared soda three or more times per day.

"It seems that children in the United States are losing their ideal cardiovascular health status," the researchers wrote, Fox reports. The study found about "40 percent of the kids already had poor to worrying cholesterol levels."

The main components of a healthy diet, according to the study, are: eating four and a half cups or more of fruits and vegetables each day; three servings of whole grains a day; two servings of fish a week; minimal amounts of sugar; and below 1,500 milligrams of sodium a day.

NBC has previously reported that many studies have found that children who have risk factors for heart disease show signs of clogged arteries that are typically found in middle-aged adults.

But another study found that that eating a diet high in fruits and vegetables, low in saturated fats and low on fatty meat "dramatically cuts the risk of heart disease and stroke," Fox writes.

Research indicates that students throw away less food since new, healthier lunch rules were put in place

One of the most consistent complaints about the healthier school-lunch standards is that more food ends up in the garbage can, but a three-year study at urban middle schools says the opposite is true.

"Overall, the revised meal standards and policies appear to have significantly lowered plate waste in school cafeterias," says the report of the study, conducted by the Rudd Center for Food Policy & Obesity at the University of Connecticut and published in Childhood Obesity. It found that since the new standards have been in place, students have "consumed more fruit, threw away less of the entrees and vegetables and consumed the same amount of milk."

The researchers tracked students at 12 urban, low-income middle schools in an unidentified "urban school district" for three years, from spring 2012 to spring 2014. They analyzed students' food selection and consumption by photographing and weighing students' lunch trays.

The 2010 Healthy and Hunger-Free Kids Act, which requires schools to reduce salt and fat; use more fresh fruits, vegetables and whole grains; and limit calories by age, was implemented in fall 2012.

The standards were put into place as an effort to combat child obesity. Kentucky is the first in the nation for high-school obesity, eighth in obesity of children 10-17, and sixth among 1-to 4-year-olds from low-income families, according to the "States of Obesity" report.

The study found that students ate more of their lunch entrees after the new standards went into effect, with 84 percent of students eating an entree in 2014, compared to 71 percent in 2012.

"Despite concerns that students do not like the new entrees that meet the whole grain and meat/meat alternate regulations, our data show that more students are selecting the entree and they are wasting significantly less because consumption is up to 84 percent," says the report.

It also found the share of students choosing vegetables dropped to 52 percent from 68 percent, but the students who chose vegetables ate nearly 20 percent more of them, "effectively lowering vegetable waste," says the report. The percentage of students choosing fruit "significantly increased" to 66 percent from 54 percent, with 74 percent of all students eating fruit.

Marlene Schwartz, the study's lead author and director of the Rudd Center, told Politico's Morning Agriculture that she expects the findings to be attacked, but said they are supported by solid data.

“I know that food directors have a really difficult job,” she told Morning Agriculture.“It’s hard to please all of the children all of the time, while keeping a tight budget … But I think [the shift to new standards] is the right thing to do."

The study was funded by the Robert Wood Johnson Foundation and the Eunice Kennedy Shriver National Institute of Child Health and Human Development.

Proposed nutritional guidelines add sustainability issues, in spite of Republicans' warnings; eggs get a green light

A new draft of the federal government's healthy eating guidelines recommends for the first time that Americans consider the "health of the planet along with the health of their hearts," Liz Szabo reports for USA Today.

For the first time ever, the report recommends that Americans should eat less meat, especially red and processed meat, not only because it is better for their health, but also because it is better for the environment.

The report says that eating fewer animal products and more plant based foods uses less land resources, like land, water and energy, and produces fewer greenhouse gas emissions, which contributes to climate change, Szabo writes.

"We need to think about a sustainable diet that's supportable and accessible for generations to come," Miriam Nelson, committee member and professor of nutrition at the Friedman School of Nutrition Science and Policy at Tufts University, told Szabo. "A sustainable diet is also a very healthy diet."

But this additional consideration is getting push back from the meat industry and members of Congress.

The meat industry has questioned why a nutrition panel is addressing sustainability concerns. The industry also disputes that meat production negatively impacts the environment, Roberto A. Ferdman reports for The Washington Post.

"If our government believes Americans should factor sustainability into their choices, guidance should come from a panel of sustainability experts that understands the complexity of the issue," Barry Carpenter, the chief executive of the North American Meat Institute, said in a statement.

In December, members of Congress discouraged the committee from addressing sustainability, approving language that expressed "concern" that it was "considering issues outside of the nutritional focus of the panel," and instructing them to "only include nutrition and dietary information" in the report, Roberto A. Ferdman and Peter Whoriskey reported in a separate article in the Post.

The committee has since been reprimanded and received a warning from Rep. Robert B. Aderholdt, R-Ala., chairman of the subcommittee that oversees the budget for the Agriculture Department, Ferdman and Whoriskey report.

“Chairman Aderholt is skeptical of the panel’s departure from utilizing sound science as the criteria for the guidelines,” according to Brian Rell, a spokesman, reports The Washington Post. “Politically motivated issues such as taxes on certain foods and environmental sustainability are outside their purview.”

Ferdman and Whoriskey note that numerous studies document the environmental impact of meat and refer to another article in the Post about a study published last year in the journal Climatic Change that says the average meat-eater in the U.S. is responsible for almost twice as much global warning as the average vegetarian, and close to three times that of the average vegan.

The report says that other countries, such as Germany, Sweden, the Netherlands and Brazil, have factored the environment into their dietary recommendations for many years.

The report is updated every five years and is used to set nutritional standards for state and federal programs such as school lunches, food stamps and programs benefiting children and pregnant women. The final report is scheduled to be released by the end of the year.

Another first in the report is the recommendation that "added sugars," or those not naturally found in foods, be included on food labels. The report recommends healthy Americans get less than 10 percent, or roughly 12 teaspoons, of their daily calories from added sugars, but most people, depending on their BMI, should only have between 4.5 to 9.4 teaspoons a day.

In big news for egg lovers, the report has changed its recommendations on foods high in cholesterol, saying that there is no longer a need to avoid them because dietary sources of cholesterol have not been found to affect the amount of cholesterol in the blood.

Szabo notes these nutrition guidelines in the report:

• Saturated fats: This guideline continues to suggest that only 10 percent (or 22 grams) of daily calories come from saturated fat. This can be achieved by choosing low-fat or skim milk; using vegetable oils instead of animal fats such as butter; and eating more plant based proteins, rather than meat.
• Coffee: Healthy adults can drink up to three to five cups of coffee a day without any health risk, saying it may even reduce the risk of type 2 diabetes, heart disease and possibly Parkinson's disease.
• Aspartame: This artificial sweetener, sold as NutraSweet and Equal, is safe at the levels normally consumed, but there is "some uncertainty" about an increased risk of blood cancers in men.
• Sodium: The recommended daily consumption of sodium is less than 2,300 milligrams, which can be largely achieved by eating less processed foods and eating home-cooked foods.

Cleveland Clinic cardiologist Dr. Steven Nissen told Melissa Healy of the Los Angeles Times that the guidelines on cholesterol did not go far enough and that the panel should have reversed the guidelines on saturated fats. He cited a 2013 report from the American Heart Association and the American College of Cardiology that said "limits on dietary cholesterol were unnecessary" and also said that "there was no reason to curtail consumption of saturated fat." He was also concerned about the severe restrictions of sodium, especially for heart patients, and said that the sodium restrictions should also "come under review."

The report also says most Americans eat too few whole grains, too much saturated fat, sodium and refined sugars, and many fall short of particular nutrients, such as vitamin D, fiber, potassium and calcium.

The entire report can be found by clicking here. The public comment period runs through April 8.