UK research project will create strategies to improve respiratory health for those living in Appalachian Kentucky

Public health researchers at the University of Kentucky will undertake a five-year long research project called "Community-Engaged Research and Action to Reduce Respiratory Disease in Appalachia," Sarah Noble writes in a UK press release.

Funded by the National Institutes of Health's National Institute of Environmental Health Sciences, the project will involve creating strategies to improve respiratory and environmental public health. Kentuckians living in Appalachian counties have the state's highest rates of serious respiratory illness.

"Adults in Appalachian Kentucky are 50 percent more likely to develop asthma or chronic obstructive pulmonary disease than the overall U.S. population," Noble writes. "As many as one in five adults in the region have received a diagnosis of asthma, and rates of COPD are nearly two-and-a-half fold the incidence of the disease in other parts of the country.

Although studies show associations between respiratory health problems and environmental contaminants, data doesn't yet include individual-level assessments or behavioral risk factors common in the area—such as smoking, poor diet and insufficient physical activity. The "Community Response to Environmental Exposures in Eastern Kentucky" project will fill those gaps.

The CREEEK project will include three steps. A community-based assessment will "identify the relationships between indoor air pollutants, behavioral and social determinants and the effects these factors have on risk of respiratory disease," Noble writes. That information "will be shared with local stakeholders in an effort to increase understanding of the environmental exposures present in the region," then the project will put in place "an environmental public health action strategy and will evaluate that strategy's ability to impact short-and long-term outcomes for respiratory health."

Midwest pollen count indicates that seasonal allergies are expected to be worse than usual this year

Seasonal allergy sufferers beware. Allergy season is officially here and is predicted to be worse than usual, says a news release from Chicago's Loyola University Health System.

image from healthguru.com

After weeks of evaluation, the Gottlieb Allergy Count, which is the official daily allergy count for the Midwest, has detected moderate pollen in the air at a time that is typically low.

Dr. Joseph Leija,  retired allergist who continues to conduct the official daily allergy count, said in the release that the long cold winter with heavy snow is likely to cause "a bad allergy season."

“The prolonged, fierce winter may mean that tree, grass and mold spores appear simultaneously early in the season, causing a triple threat," he said in the release. "Heavy snow means lots of moisture to nourish budding trees and plant life. The continued dampness also fosters the growth of mold."

Here are some allergy relief tips from WebMD :

• Take your shoes off at the door.
• Wipe down your dog's coat before it comes in the house.
• Wash your hair before bed.
• Close the windows and doors, especially on high-pollen days.
• Use the "recirculate" option in the car.
• Service the filters in your furnace and air conditioner.
• Use a dehumidifier to maintain a humidity level of less than 60 percent in your home.
• Check the daily pollen count and plan accordingly.
• If possible, have someone else mow the lawn.
• Avoid sitting outside around freshly cut grass.
• Dry your clothes in a clothes dryer, not on an outdoor line. 

“People with allergies or breathing difficulties should be proactive now to preserve health," Leija said in the release. "Consult your allergist, have the ducts cleaned on your air conditioning system and start taking your allergy medicine so that when things really heat up, you are protected."

Click here to get the daily pollen count in your county from pollen.com.

KET will discuss asthma Monday night: living with it, its environmental affects, and available resources to deal with it

KET's current "Health Three60" program is "Easing the Burden of Asthma," discussing a disease that hospitalizes more than 6,000 Kentuckians a year. After debuting on KET Sept. 29 at 9 p.m., it will air on KETKY Sept. 30 at 2 p.m., again on KET Oct. 1 at 3 a.m., again on KETKY Oct. 1 at 9 a.m., again in KET Oct. 2 at 4 a.m. and KETKY Oct. 2 at 4 p.m. (all times EDT).

Host Renee Shaw and guests discuss what it means to live with asthma, daily asthma management and the need for better education and support. They will also explore how the environment affects asthma, both outdoors and indoors.  One segment will look at a pioneering initiative at the Ashland-Boyd County Health Department, which sends health professionals into the homes of people with asthma to help them improve their indoor air quality and reduce asthma triggers. It will also discuss how smoke-free laws help people with asthma. Another segment will look at how to access and utilize resources to help with asthma, such as the Kentucky Asthma Partnership.

Guests on the program include Beth VanCleave, asthma educator at Kosair Children's Hospital, Louisville; Connie White, deputy commissioner of the Kentucky Department for Public Health; David Mannino, professor, University of Kentucky College of Public Health; James Sublett, co-founder of Family Allergy and Asthma and president-elect of the American College of Allergy, Asthma and Immunology.

Lots of research has established that children with egg allergies can still get a flu shot; those with asthma especially should

Flu season can start as early as October, and  children with egg allergies are now encouraged to get a flu shot, especially if they have asthma, according to a news release from the American College of Allergy, Asthma and Immunology.

Children with egg allergies may have been told in the past to not get a flu shot because of a possible reaction to trace amounts of eggs in which the vaccine is produced, but recent research now says that the vaccine is safe for these kids.

“We now know administration is safe, and children with egg allergies should be vaccinated,” Michael Foggs, president of the American College of Allergy, Asthma and Immunology, said in the news release. “We recommend that, as with any vaccine, all personnel and facilities administering flu shots have procedures in place for the rare instance of anaphylaxis, a life-threatening allergic reaction.”

The release says "a large number of research studies published over the last several years have shown that thousands of egg-allergic children, including those with a severe life-threatening reaction to eating eggs, have received injectable influenza vaccine as a single dose without a reaction."

More than 21,100 children under the age of five are hospitalized annually because of the flu, with only 55 percent of children ages 5-17 getting a flu shot, according to the Centers for Disease Control and Prevention, says the release.

Foggs especially recommended that children with asthma get the vaccine, because even though they are not more likely to get the flu, it can be more serious for those with asthma, says the release.

"Children with asthma really need to get the flu vaccine," Foggs said in the release. “Asthma sufferers are among the most vulnerable because the flu compromises their airways even further than they already are.”

Prevention and preparation is the key to a productive year at school for kids with asthma (and that's 1 in 10 students)

By Melissa Patrick
Kentucky Health News

As the beginning of a new school year approaches, parents of children with asthma and allergies need to make sure that not only does their child recognize what triggers their symptoms and how to treat a flare-up, but also that their school knows what to do.

One of every 10 school-aged children in Kentucky has asthma, and these students miss an average of four school days each year, according to the Cabinet for Health and Family Services. Kentucky has one of the highest rates of asthma in the United States.

Nationally, more than 10 million kids under age 18 have asthma, 11 percent have respiratory allergies and about six percent have food allergies, according to according to the American College of Allergy, Asthma and Immunology. And on any given day, more than 10,000 kids miss school due to asthma.

Preventative care and avoiding triggers will help children miss fewer days in the classroom and will also allow them to be more productive in all of their activities, the college said in a news release.

“Parents need to be advocates for their kids, to help ensure they’re breathing well with clear minds and able to navigate the triggers that sometimes stand in their way,” Michael Foggs, president of the college. “If kids are having difficulty breathing, are sneezing, have runny noses and itchy eyes, and haven’t slept well the night before, they won’t perform at their best.”

Here are some tips to help with symptom-free days in the classroom and outdoors:

• Create an action plan with your allergist specific to your child's needs. Include medications, doses, triggers, early symptoms of flare-up and what to do if there is a flare up.&

• Share your child’s action plan with your child's teacher and whoever else might come into contact with your child every day. Discuss how independently your child is able to deal with their asthma, give them contact numbers for you and your child's doctor and be sure your child and school staff knows how to work the peak flow meter and how to administer medications, especially if your child needs assistance.

• Assess any triggers for your child at school: mold, dust mites, cockroaches, chalk dust, perfumes, cleaning products or other chemicals, animal dander, saliva or urine. Work on a plan to minimize these triggers.

• Discuss how to handle emergencies. Children who are at risk for a life-threatening allergic reaction (anaphylaxis) also should have epinephrine to use. Be sure your child and school staff know how to use emergency medications.

• If your child has food allergies, send a bagged lunch to school every day and instruct your child to not share foods, napkins or utensils.

• Make sure you have a plan for recess and sports activities. The American College of Allergy, Asthma, Asthma and Immunology says in the release that "asthma symptoms during exercise may indicate poorly-controlled medications."

• Pay attention to the pollen counts if your child is allergic to pollen; it is suggested to start medications two weeks prior to when the levels are at their worst.

Proper asthma control helps kids sleep better at night, spend more time in the classroom, experience less anxiety about their condition and fully participate in all school activities, according to kidshealth.org.